THE RASTA COOKBOOK: Vegetarian Cuisine, Eaten with the Salt of the Earth, Compiled By Laura Osborne

THE RASTA COOKBOOK: Vegetarian Cuisine, Eaten with the Salt of the Earth, Compiled By Laura Osborne

Regular price
$16.95
Sale price
$16.95
Regular price
Sold out
Unit price
per 

"You are what you eat" this is the core of the philosophy on which the Rastafari base their eating habits and cuisine. This book presents for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking. The cultural and religious basis of the cuisine are explained in full. A review of tropical fruits and vegetables is given and along with this, vital information on where, how to get and how to prepare the ingredients for this exotic cuisine.